Yoga Mudras - Prithvi Mudra (Mudra of earth)

    Prithvi Mudra for Amazing Health Benifits

          Cause Of disease in human body is due to the weakening of Immunity system and also due to imbalance in the five elements of the human body namely Air, Water, Fire ,Earth and aakash .Mudra's helps us to balance these elements by connecting one part of the body with another in a particular manner.Her you can get a doubt of how this balance is made, right??

         When a finger representing an element is touched with the thumb, that element is brought into balance. In this way, that particular disease which is caused by the imbalance is cured. The joining of fingers  in a particular manner, called as yoga mudras creates amazing effects on the human body.

These benefits can only be witnessed by you if you practice them regularly and enjoy the amazing health benefits.

          

This Mudra increases the Prithvi(earth) element within the body.In all body tissues like bones, skin,
hair,nails,flesh,muscels,internal organs, earth is a vital component. prithvi Mudra is also very much
helpful to overcome nasal disorders.

How to Do: 

Tip of ring finger should touch the tip of thumb, while the other three fingers should point straight.

Benefits:

1. reduces all physical weakness, Exhaustion and dullness of mind.
2.Makes you look beautiful by giving a natural glow to skin
3.Also increases blood circulation, patience and tolerance.
4.Strengthens weak and lean bones.